Mangoes
Estimated Inventory, 8 ct : 55.00
This item was last sold on : 11/01/26
Description/Taste
Mangoes range greatly in size, measuring anywhere from 5 to 30 centimeters in length, and weighing from 4 ounces up to 5 pounds. They have leathery, smooth skin, and they can vary in shape from long and slender, to kidney-shaped, or even somewhat round. Their skin is multi-colored with different blends of red, yellow and green, depending on the variety. The succulent, vibrant yellow to orange flesh is aromatic and juicy, with a texture similar to a peach. The flavor is complex and sweet, with notes of peach, coconut, and vanilla or caramel, and is sometimes balanced with a slight tartness. The skin of Mangoes is inedible, and actually contains a sap that can be irritating to some people.
Seasons/Availability
Mangoes are available year-round.
Current Facts
Mangoes are botanically classified as Mangifera Indica, which translates as “an Indian plant bearing Mangoes,” and they are known by many nicknames across the globe, such as King of Fruit, Apple of the Tropics, and even Fruit of the Gods. There are two races or strains of Mangoes, one from India and the other from the Philippines and Southeast Asia. They are a member of the cashew family alongside poison sumac and poison ivy, and contain the same itchy chemical, urushiol, in their skin. However, it’s less concentrated, and people will have different levels of reaction, or no reaction at all to contact. Mangoes are further categorized as a drupe, also known as a stone fruit. There are hundreds of varieties of Mangoes around the world, with about 1,000 in India alone, though only a few are marketed in the United States.
Nutritional Value
Mangoes are a good source of fiber, Vitamin A, Vitamin C, and potassium. They also contain natural enzymes that assist in breaking down proteins.
Applications
Mangoes can be used in both raw and cooked applications. Just like an avocado, a ripe Mango will give slightly to pressure. Note that the skin doesn't always indicate ripeness due to the variations in color among varieties. Mangoes are a popular ingredient for fresh salsas and chutneys, and are widely used in desserts and baked goods. Use Mangoes to flavor ice cream and gelato, blend or juice for smoothies and other drinks, or slice and dry for a naturally sweet snack. Mangoes contain natural enzymes that help break down proteins, and hence are commonly used in marinades to tenderize meats, like pork. In India, Mango is pureed and mixed with milk or cream and used as a dipping sauce for a type of baked pastry similar to a donut hole. In Thailand, it is used for Mango sticky rice, a traditional dessert made with rice, fresh Mango and coconut milk. The sweet-tart flavor of Mangoes compliments rich, creamy cheeses, and also balances the heat of smoky dishes, pairing well with jalapeno or chile. Mangoes can also be paired with other tropical fruits, apples, berries, citrus, melon and coconut, as well as flavors like vanilla, cinnamon, and caramel. Mangoes that are still firm will continue to ripen if stored at room temperature. Once fully ripe, they can be stored in the refrigerator for about 5 days.
Ethnic/Cultural Info
Mangoes are prominent in both folklore and theology, and have been an integral part of India's culture for at least 4,000 years as a symbol of love, pleasure and prosperity. In Hinduism, the god of love, Kama, decorates his bow and arrow with five flowers, the most potent arrow tipped with a Mango blossom. In ancient holy books from India, the Mango tree is called Kalpavriksha, which is Sanskrit for "wish-granting tree," and Buddha was said to have meditated in its shade. Even the paisley pattern, which was developed in India, is based on the shape of the Mango.
Geography/History
Mangoes are native to Southern Asia, especially Burma and eastern India, where they have been cultivated for thousands of years. The earliest mention of Mango is in the Hindu scripture dating back to 4000 BCE, though fossil evidence indicates that the Mango could be much older than that. Historians believe that Mangoes spread across the globe in the hands of traders and travelers, like Buddhist monks who exchanged the fruit as a gift, and Persian vendors who brought the fruit westward with the spice trade. The Portuguese, who landed in Calcutta in 1498, were the first to establish a Mango trade and introduce grafting on Mango trees. During the 16th and 17th centuries, sea-faring Portuguese explorers brought the Mango to Western Africa and eventually to Brazil, and from there the fruit made its way to the West Indies. It reached Mexico in the hands of Spanish explorers in the early 19th century, and finally made its way to the US in the mid 19th century, specifically Florida and California, where the fruit is still commercially cultivated. Today, Mangoes grow in tropical and subtropical climates all over the world, notably Brazil, Mexico, Ecuador, Guatemala, and Peru.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Catania La Jolla | La Jolla CA | 619-884-5350 |
| Roppongi (La Jolla) | La Jolla CA | 619-631-4949 |
| University Club | San Diego CA | 619-234-5200 |
| Saint Mark Golf and Resort, LLC | San Marcos CA | 508-320-6644 |
| Saffron Thai LLC | San Diego CA | 619-574-7737 |
| Beach Terrance Inn | Carlsbad CA | 760-729-5951 |
| Crown Point Catering | San Diego CA | 619-223-1211 |
| Margaritaville Hotel SD (Kitchen) | San Diego CA | 619-819-9500 |
| Miss B's Coconut Club | San Diego CA | 858-381-0855 |
| The Santaluz Club Inc - Banquet | San Diego CA | 858-759-3150 |
| Viejas Casino Grove Steakhouse | Alpine CA | 800-295-3172 |
| Misadventure & Co. | Vista CA | 469-580-1146 |
| Shootz Fish X Beer | Oceanside CA | 978-290-6914 |
| WaterBar | San Diego CA | 619-308-6500 |
| Fort Oak | San Diego CA | 619-795-6901 |
| Kitchens for Good - Culinary Program | San Diego CA | 619-450-4040 |
| Kairoa Brewing Company | San Diego CA | 858-735-0051 |
| Villa Capri Poway | Poway CA | 858-391-9400 |
| Josie's | San Diego CA | 619-432-1768 |
| Giuseppe Restaurants & Fine Catering | San Diego CA | 619-436-7006 |
| The Market by Buon Appetito | San Diego CA | 619-237-1335 |
| Asti Ristorante | San Diego CA | 619-232-8844 |
| La Jolla Beach & Tennis Club | San Diego CA | 619-816-8319 |
| Blue Ocean La Jolla | La Jolla CA | 858-999-0323 |
| Lodge at Torrey Pines Grill | San Diego CA | 858-453-4420 |
| Cape Rey Carlsbad, a Hilton Resort | Carlsbad CA | 760-602-0800 |
| Alila Marea Beach Resort | Encinitas CA | 805-539-9719 |
| El Sueno | San Diego CA | 619-972-6286 |
| US Grant Hotel Main | San Diego CA | 619-232-3121 |
| Portside Pier (TopSail) | San Diego CA | 858-268-1030 |
| The Farm Golf Club | Rancho Santa Fe CA | 858-756-5585 |
| US Grant Hotel Grill | San Diego CA | 619-232-3121 |
| Jo's Mission Hills Diner | San Diego CA | 619-417-3801 |
| Royal Polaris Sportfishing | San Diego CA | 619-226-8030 |
| Far Corner | San Diego CA | 619-549-0838 |
| Inn at Rancho Santa Fe | Rancho Santa Fe CA | 858-381-8289 |
| Cove House | La Jolla CA | 858-999-0034 |
| Grossmont-Cuyamaca Community College District | El Cajon CA | 619-644-7585 |
| Harney Sushi Oceanside | Oceanside CA | 760-967-1820 |
| Convention Center East | San Diego CA | 619-525-5832 |
| Nourish Eats | San Diego CA | 619-295-3172 |
| Pacific Regent La Jolla | San Diego CA | 858-597-8008 |
| Animae | San Diego CA | 619-925-7908 |
| Brigantine La Mesa | La Mesa CA | 619-465-1935 |
| Fox Point Farms (Haven) | Encinitas CA | 619-892-0553 |
| Chef Jenn | Solana Beach CA | 858-212-9054 |
| Portside Pier (Ketch Tasting Deck) | San Diego CA | 858-268-1030 |
| Sbicca Del Mar | Del Mar CA | 619-417-2587 |
| Pamplemousse Grill | Solana Beach CA | 858-792-9090 |
| Rosewood Social | San Juan Capistrano CA | 669-243-8403 |
| Cody's La Jolla | La Jolla CA | 858-459-0040 |
| Brigantine Coronado | Coronado CA | 619-435-4166 |
| Sushi Gaga | San Diego CA | 619-808-1556 |
| Portside Pier (Miguels) | San Diego CA | 858-268-1030 |
| Garbatella Osteria Bar | Chula Vista CA | 619-651-1185 |
| Campfire | Carlsbad CA | 760-637-5121 |
| Blue Whale | La Jolla CA | 808-868-8639 |
| The Beau Hotel | San Diego CA | 619-310-5160 |
| Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
| Brigantine Imperial Beach | Imperial Beach CA | 619-591-1350 |
| Madi PB | San Diego CA | 320-491-1217 |
| The Santaluz Club Inc - Bistro Kitchen | San Diego CA | 858-759-3150 |
| Chateau La Jolla | San Diego CA | 858-459-4451 |
| Firefly Beach | San Diego CA | 619-222-6440 |
| Mia's | Solana Beach CA | 909-521-8239 |
| Moment Sushi | San Diego CA | 858-230-6268 |
| Reata Glen | Ladera Ranch CA | 949-545-2250 |
| Lafayette Hotel - Lou Lou's | San Diego CA | 619-296-2101 |
| The Harvest Honey | San Marcos CA | 616-914-0124 |
| Sushi Nekosan | La Jolla CA | 858-999-0999 |
| Ju-Ichi | San Diego CA | 619-800-2203 |
| Harney Sushi | San Diego CA | 619-295-3272 |
| Comma | San Diego CA | 619-802-9183 |
| Wetstone Winebar Solana Beach | Solana Beach CA | 858-345-1064 |
| Living Coast Discovery Center | Chula Vista CA | 619-409-5900 |
| San Diego Yacht Club | San Diego CA | 619-758-6334 |
| Kona Kai Resort and Marina | San Diego CA | 619-221-8000 |
| Rancho Santa Fe Golf Club | Rancho Santa Fe CA | 858-756-1582 |
| Savory Moment (1) | Carlsbad CA | 619-633-8863 |
| PureTaco | Carlsbad CA | 760-845-3346 |
| Extraordinary Desserts | San Diego CA | 619-294-2132 |
| The Local Catch | San Diego CA | 619-807-0019 |
| Gossip Grill | San Diego CA | 619-260-8023 |
| Pendry SD (Provisional) | San Diego CA | 619-738-7000 |
| Salt & Whiskey | San Diego CA | 619-544-1886 |
| Extraordinary Desserts Union St. | San Diego CA | 619-294-7001 |
| Brigantine Pt Loma | San Diego CA | 619-224-2871 |
| Toast Catering | San Diego CA | 619-795-9135 |
| UCSD Food & Nutrition Department Hillcrest | San Diego CA | 619-380-9840 |
| Shoreside Support Boat | San Diego CA | 704-277-7929 |
| Miguel's Cocina Pt Loma | San Diego CA | 619-224-2401 |
| InterContinental Vistal Kitchen | San Diego CA | 619-501-9400 |
| Jalisco Cantina | Carlsbad CA | 619-204-5945 |
| Rancho Bernardo Inn | San Diego CA | 877-517-9340 |
| Junkyard Sports Bar and Grill | Oceanside CA | 760-407-8500 |
| Vagabond Sportfishing Inc. | San Diego CA | 619-993-9575 |
| Aztec Shop Catering | San Diego CA | 619 594-3576 |
| Brigantine Del Mar | Del Mar CA | 858-481-1166 |
| Juniper & Ivy | San Diego CA | 858-481-3666 |
| Coco Maya by Miss Bs | San Diego CA | 858-245-3780 |
| Chef Drew Mc Partlin | San Diego CA | 619-990-9201 |
| Blue Ocean (Carlsbad) | Carlsbad CA | 760-434-4959 |
| Wrench and Rodent | Oceanside CA | 760-840-1976 |
| Nadolife Production | San Diego CA | 619-239-1224 |
| Alchemy | Choose Thy Poison | San Diego CA | 619-635-0287 |
| Mamas Kitchen | San Diego CA | 619-233-6262 |
| Dinners by David | San Diego CA | 619-518-3935 |
| Stake Chophouse & Bar | Coronado CA | 619-522-0077 |
| Mitch's Seafood | San Diego CA | 619-316-7314 |
| Zuma | San Diego CA | 619-413-1000 |
| Miguel's Cocina Coronado | Coronado CA | 619-437-4237 |
| Something Homemade | Vista CA | 858-245-1004 |
| Fresco Cocina | Carlsbad CA | 760-720-3737 |
| Del Mar Country Club | Rancho Santa Fe CA | 858-759-5995 |
| Madi | San Diego CA | 320-491-1217 |
| Parkhouse Eatery | San Diego CA | 619 295 7275 |
| Harney Poway Sushi | Poway CA | 760-533-0051 |
| Urban Kitchen Catering | San Diego CA | 619-276-8803 |
| The Guild Hotel | San Diego CA | 619-764-5108 |
| The Remy (bar) | San Diego CA | 619-886-1358 |
| Parisien Gourmandises | La Jolla CA | 858-352-6552 |
| Portside Pier (Brigantine) | San Diego CA | 858-268-1030 |
| Ketch Grill and Taps | San Diego CA | 858-268-1030 |
| Le Parfait Paris - Gaslamp | San Diego CA | 619-245-4457 |
| Pizzeria Luigi | San Diego CA | 610-539-7025 |
| Tahona (Kitchen) | San Diego CA | 619-573-0289 |
| Mille Fleurs | Rancho Santa Fe CA | 858-756-3085 |
| Marys Gourmet Salads (La Jolla) | La Jolla CA | 858-925-4690 |
| Relic Bageri LLC | San Diego CA | 619-335-6328 |
| Mothership | San Diego CA | |
| 86'd | San Diego CA | 619-841-8979 |
| Brigantine Poway | Poway CA | 858-486-3066 |
| Golden Door | San Marcos CA | 760-761-4142 |
| Fifty Two Remedies Bar | San Diego CA | 858-707-7016 |
| La Dona | San Diego CA | 858-352-8134 |
| JRDN Restaurant | San Diego CA | 858-270-5736 |
| Tom Hams Light House | San Diego CA | 619-291-9110 |
| Red Tail Catering | San Marcos CA | 858-605-8219 |
| Georges at the Cove | San Diego CA | 858-454-4244 |
| Marys Gourmet Salads (OB) | San Diego CA | 858-703-0808 |
| Saiko Sushi-Coronado | Coronado CA | 619-435-0868 |
| Birdseye Rooftop | San Diego CA | 858-203-3565 |
| Belmont Park Cannonball | San Diego CA | 858-228-9283 |
| Coast Catering | Escondido CA | 619-295-3173 |
| Coral Del Mar | Del Mar CA | 858-449-6679 |
| Upper East | Escondido CA | 619-787-1617 |
| Miguel's Cocina Carlsbad | Carlsbad CA | 760-759-1843 |
| The Seabird Resort | Oceanside CA | 442-222-9505 |
| The Flavor Chef (Catering) | Vista CA | 619-295-3172 |
| Shogun Sportfishing | San Diego CA | 619-226-8030 |
| Brigantine Escondido | Escondido CA | 760-743-4718 |
| The Kitchen at MCASD | La Jolla CA | 619-880-8719 |
Recipe Ideas
Recipes that include Mangoes. One
is easiest, three is harder.Podcasts
Mangoes for sale around the world shared on the Specialty Produce App
