As a former recipes editor for Chowhound and somewhat competent home chef, I was skeptical of meal kits at first. After cooking my way through a few boxes, I understood the draw. When a pile of the exact ingredients I need for dinner is sitting on my counter, I’m far more likely to cook than reach for a takeout menu.
Our Picks
Bottom Line
Pros & Cons
- More than 70 weekly recipes
- Good for keeping to specific diets or eating plans
- Our wellness editor loved the vegan and vegetarian options, more than 15 per week
- Recipe variety is great for families with picky eaters
- Some recipes are boring and uninspired
- Extra $10 for shipping
Bottom Line
Pros & Cons
- Had a high hit rate with our testers
- Good value if you order more than 10 meals
- Tons of healthy menu options per week
- Healthy food to serve most diets and nutrition plans
- No cooking required
- Some meals had tons of sodium
- Expensive if you only choose a few meals per week
Bottom Line
Pros & Cons
- The most affordable meal kit service
- Most recipes were either good or better
- Not a ton of plastic waste
- Super simple recipes that kids can help with
- No seafood and very few plant-based options
- Recipes are somewhat basic
- Very little customization allowed
Bottom Line
Pros & Cons
- Dozens of recipes that take 30 minutes or less
- Oven-ready "sheetpan" meals require almost no prep
- A wide selection fo recipes every week
- Easy to select recipes for picky eaters
- Some recipes were a little basic
- Not a good pick for foodies and experienced cooks
- Premium meals cost extra
Bottom Line
Pros & Cons
- Over 150+ meals per week
- Designed by dietitians
- Prepared meals that involve no cooking
- Geared toward weight loss and strict diets
- Includes free nutrtion counseling session
- Can get pricey at $11-$15 per serving
- Shipping is $20
- Some dishes can be hit or miss, depending on your tastes
Bottom Line
Pros & Cons
- Nearly all the meals we tested were good or better
- Interesting use of international cuisine and flavors
- Affordable, especially for the family plan
- Lots of healthy whole foods
- The pizzas were just OK
- Extra $10 for shipping on orders of less than 12 items
Bottom Line
Pros & Cons
- Thoughtful recipes you won't find everywhere
- Extremely fresh ingredients
- Not a lot of plastic waste
- We had a lot of fun cooking Marley Spoon meal kits
- Smaller plans are on the expensive side
- Shipping is $11 per box
Bottom Line
Pros & Cons
- Interesting and filling vegan recipes
- Fresh and high-quality ingredients
- Great for learning to cook vegan food
- Not a lot of processed meat substitutes
- No options for meat eaters
- Expensive if you only choose 2-serving meals
- Not good for low-carb eating
Bottom Line
Pros & Cons
- Steak and seafood options are included in a standard meal plan
- As cheap as $8 per serving if you choose more than two recipes per week
- Good for families
- Recipes are elevated but not fussy
- No subscription required
- Fewer total recipe options than other services
- Doesn't allow for much customization
- Not good for vegan diets
Bottom Line
Pros & Cons
- QR and barcode scanning capabilities, just scan and cook
- Nice selection of interesting meals
- Meals were all tasty
- Easy to use
- Smart oven is cheap, sometimes free during sales
- Can cook only one meal at a time
- Must buy the oven separately from meals
Bottom Line
Pros & Cons
- The best service for salad eaters
- At about $12 per salad, it's cheaper than most fast-casual options
- Good variety of classics and more inventive recipes
- Shipping is free on orders over $65
- Most meals can't be frozen, so you have to eat them within the week
MEAL KITS DEALS OF THE WEEK
If you like to cook most nights and have the time it takes to plan and prep dinner, a meal kit service might not be worth the money. But for me — someone who loves cooking but doesn’t always have time to figure out what to make or hit the store — meal kits have become a time and sanity-saver and a portal to new, interesting and often speedy recipes.

I’ve tried more than 30 services in the last six years, cooked my way through 200+ recipes, and tasted even more ready-to-eat meals that require only heating and serving. Whatever you’re into in 2026, there’s a subscription for it. If you care about budget, a specific nutrition plan (GLP-1 included) or just want dinner on the table in under 20 minutes with very little effort, there’s something out there to help.

HelloFresh tied with Home Chef as the best value meal kit.
Corin Cesaric-Epple/CNETOur team of meal kit testers includes me, one of CNET’s wellness editors and another who’s new to cooking. Together, we’ve tested more than 35 meal kit services in the last year. We got down to the nitty-gritty to find the best overall meal kit service for your money, the healthiest meal delivery and the absolute cheapest meal kit options. We even calculated which meal kits offer the best value compared to buying groceries.
As of summer 2026, HelloFresh ranks as the best overall meal kit service. We’d previously picked Marley Spoon as our favorite, but the service has experienced significant logistics issues during its 2026 transition to a new supplier (Blue Apron also uses this supplier).

MealPro has some of the best prepared meals but they come at a premium cost.
Corin Cesaric-Epple/CNETIn addition to cook-and-eat meal kits, we also tested prepared meal services — simply heat and eat — for those who prefer not to tangle with skillets and cutting boards and liked CookUnity best.
Our top pick for cheap meal kits is EveryPlate, which can be had for as little as $6 per serving and remains as reliably good as when we first tested it eight years ago. The latest addition to our list, BistroMD, is a healthy prepared meal delivery service with recipes designed for the boom of GLP-1 users.
Below you’ll find the full list of meal kits and meal delivery services we liked the best in 2026.
Best meal kit delivery services in 2026
sponsored-placement / HelloFresh
Best meal kit service overall
HelloFresh
Pros & Cons
- More than 70 weekly recipes
- Good for keeping to specific diets or eating plans
- Our wellness editor loved the vegan and vegetarian options, more than 15 per week
- Recipe variety is great for families with picky eaters
- Some recipes are boring and uninspired
- Extra $10 for shipping
Get it now
Expert Take
Why we picked it:
When it comes to convenience, variety, and family-friendly appeal, HelloFresh tops the field. The recipes we tried were reliably solid, and the pricing is reasonable enough to give it the edge over Blue Apron and Marley Spoon as the best meal kit overall in 2026. Our vegan editor loved the plant-based selections even more than Purple Carrot.
The weekly menu is hundreds of recipes long, with endless combinations to mix and match, and the service allows swaps and substitutions to accommodate even the pickiest eaters at the table. Portions are generous, and there’s a genuine range across dietary needs: dozens of keto options, low-calorie picks, and up to 15 plant-based kits for vegan and vegetarian households.
On the affordability front, most plans run around $10 per serving — fair, though larger orders don’t come with much of a discount. The recipes themselves are straightforward and clearly written, making HelloFresh a comfortable starting point for beginner cooks and a reliable staple for everyone else.
Who is it for:
HelloFresh offers the most recipes per week, with over 70 options, of any meal kit service we tried, making it a good option for families and homes with children (or choosy adults). Our vegan editor said HelloFresh had the best plant-based recipes among the services she tested.
Who should avoid it:
These meal kits may challenge more experienced home cooks. We found some of the recipes a bit basic, featuring numerous comfort pasta dishes and simple fare. But if you’re feeding a family of four or five, basic may be just what the doctor ordered.
Specs & Configurations
- Pricing
- Most plans are $10 per serving
- Type
- Meal kit and prepared meals
- Recipes per week
- 70+
- Good for
- Vegan, vegetarian, keto, gluten-free, low-calorie, Whole30, families, picky eaters.
- Sample menu
- Penne with pork meatballs; Cheesy black bean tacos; Warm buttered shrimp rolls
- Shipping cost
- $11 on average
- Minimum order
- 2 meal kits
- Delivery frequency
- Weekly
If you try this meal, opt for the oven or stove top instead of the microwave. / Corin Cesaric/CNET
Best prepared meal service overall
CookUnity
Pros & Cons
- Had a high hit rate with our testers
- Good value if you order more than 10 meals
- Tons of healthy menu options per week
- Healthy food to serve most diets and nutrition plans
- No cooking required
- Some meals had tons of sodium
- Expensive if you only choose a few meals per week
Get it now
Expert Take
Why we picked it:
This prepared-meal service focuses on gourmet fare prepared by chefs with local and national acclaim. While some of our testers found the food too salty, CookUnity was generally at a higher level than the others we tested, with tender meat, fresh veggies and a huge range of gourmet recipes to choose from. It may not have reached the culinary heights of our splurge pick for prepared meals, MealPro, but at about $13 per meal, CookUnity offers better value given the quality.
Food is delivered fresh — not frozen — although most meals are easy to freeze and save for later. I liked almost everything I tried, with recipes ranging from very healthy to more comfort-style food. There are plenty of options for vegetarians, too, but remember that the menu varies by location, as it draws on local chefs to create the weekly offerings.
Who is it for:
Those seeking variety and quality in their prepared meals. There are seemingly endless options, and the food is aimed at those with a more refined palate and an adventurous culinary spirit. The best thing about CookUnity is the sheer volume of meal options you can choose from culinary masters of different cultural backgrounds and culinary styles. There’s always something different on the CookUnity menu, though each one is specific to a region, so someone in New York City may not have the same options as someone in Chicago.
Who should avoid it:
Anyone following a low-sodium diet should exercise caution when choosing CookUnity meals. Some contained more than 3,000mg of salt, which is about 170% of the daily recommendation for adults.
Use promo code CNET30 for a 30% discount on your first purchase.
Specs & Configurations
- Pricing
- Starts at $11 per meal
- Type
- Heat-and-serve prepared meal
- Meal options per week
- 100+
- Good for
- Gluten-free, dairy-free, keto, paleo, vegan, low-calorie, low-carb, plant-based.
- Sample menu
- K-BBQ skirt steak with kimchi rice & garlic mayo; Mission-style chicken burrito; Arctic char with baby kale and spinach salad
- Shipping cost
- $10
- Minimum order
- 4 meals per week
- Delivery frequency
- Weekly
This simple umami beef bowl with cucumbers and carrots was one of my favorites. / David Watsky/CNET
Get $1.99 per meal on your first box
EveryPlate
Pros & Cons
- The most affordable meal kit service
- Most recipes were either good or better
- Not a ton of plastic waste
- Super simple recipes that kids can help with
- No seafood and very few plant-based options
- Recipes are somewhat basic
- Very little customization allowed
Get it now
Expert Take
Why we picked it:
At between $6 to $8 per serving — even cheaper with a sign-up offer — and with an emphasis on hearty recipes and generous portion sizes, all three editors who tested it agree that EveryPlate is the best cheap meal kit.
EveryPlate keeps overhead costs low — at times, cheaper than buying groceries yourself — by offering just a dozen or so meal kit recipes each week. No swaps or substitutions are allowed. These options include a few options for those on vegetarian and other special diets, but you’ll find lots of meat and potatoes and other classic comfort meals, including meatloaf, burgers, crispy chicken strips and pasta.
If you’re looking to try an easy meal kit service without risking much dough, you can score meals for as little as $2 per serving, with free shipping on your first order.
Who is it for:
Those looking to get dinner on the table quickly and without blowing their budget. EveryPlate’s meal kits are simple, quick to make and comforting — but that doesn’t mean they’re not also great. We liked nearly all 14 meal kits we made from EveryPlate, and with the lowest price per serving of any subscription service, it’s a great pick for those trying to keep the family fed at a fair price.
Who should avoid it:
After enough time, the recipes can feel repetitive. EveryPlate doesn’t mix it up as much as pricier services and relies on a lot of the same meal bases — chicken breast, pork chops and ground beef. There are about 15 recipes per week, which is far fewer than those offered by services like HelloFresh and Home Chef. There aren’t any seafood options, and there are very few plant-based offerings.
Specs & Configurations
- Pricing
- Starts at $6 per serving
- Type
- Meal kit
- Recipes per week
- 15
- Good for
- Family-friendly, budget meals, comfort food, picky eaters, quick and easy.
- Sample menu
- Country fried pork chops; Mushroom biscuit pot pie; French onion meatloaf
- Shipping cost
- $11
- Minimum order
- 2 meal kits
- Delivery frequency
- Weekly
Home Chef's speedy recipes are a serious boon for this busy guy. / David Watsky/CNET
Best meal kits for fast meals
Home Chef
Pros & Cons
- Dozens of recipes that take 30 minutes or less
- Oven-ready "sheetpan" meals require almost no prep
- A wide selection fo recipes every week
- Easy to select recipes for picky eaters
- Some recipes were a little basic
- Not a good pick for foodies and experienced cooks
- Premium meals cost extra
Get it now
Expert Take
Why we picked it:
Home Chef takes the top spot for overall value. We analyzed meal kit costs, comparing recipes to the cost of the same groceries, and Home Chef came out ahead of the pack. Plus, the brand has made significant improvements to its meal kit recipe curation, which made us glad we retested it in 2026.
For meal kits that can be made quickly to get dinner on the table with minimal fuss, Home Chef is a winner. While the service doesn’t have the most inventive recipes among the services we tried, it had some of the easiest, with a slew of meals ready in under 30 minutes. Home Chef also offers a number of “sheet-pan” or “oven-ready meals”; these recipes often require as little as 5 minutes of active work and have become one of our favorite meal kit trends.
There are also several prepared-meal options under Home Chef’s offshoot brand, Tempo — we tried six or seven and liked them all. These come ready to eat and can be microwaved, warmed on the stovetop, or cooked in an air fryer.
Who is it for:
Those seeking fast, healthy dinners without the prep. These recipes aren’t as high-brow as those from other services on our list, but they were filling, easy to make, and required very little effort. There’s also a decent amount of customization available for those with strict diet followers or picky eaters in the house.
Who should avoid it:
Advanced home cooks looking for a challenge may not find it with Home Chef.
Specs & Configurations
- Pricing
- Starts at $8 per serving
- Meal options per week
- 35 meals and 18 extras
- Good for
- Families, picky eaters, busy people, beginner cooks
- Sample menu
- Citrus mojo shrimp tostadas, pesto parmesan pork chop, roasted miso-maple salmon
- Shipping cost
- $10.99 for most orders
Among some successful meals were a lot of misses. / BistroMD
Best for GLP-1 users
BistroMD
Pros & Cons
- Over 150+ meals per week
- Designed by dietitians
- Prepared meals that involve no cooking
- Geared toward weight loss and strict diets
- Includes free nutrtion counseling session
- Can get pricey at $11-$15 per serving
- Shipping is $20
- Some dishes can be hit or miss, depending on your tastes
Get it now
Expert Take
Why we picked it: For each meal delivery service tested by CNET with GLP-1 offerings, Senior Wellness Editor Anna Gragert reviewed the menus and counted the number of available GLP-1-specific meals. With its prepared, dietitian-designed meals geared toward weight loss, BistroMD unsurprisingly came out on top with at least 150 breakfasts, lunches, dinners and snacks for GLP-1 users. The company also offers GLP-1 medication in addition to meals.
According to BistroMD’s GLP-1 program for supporting weight loss, maintaining muscle and minimizing GLP-1 side effects, it can be paired with any BistroMD program that suits your tastes. This means that GLP-1 users can choose from all of BistroMD’s 150+ meals offered per week, the most out of any other CNET-tested meal delivery service.
On average, per meal, the BistroMD program focuses on 25g to 30g of protein, 20g to 25g of net carbohydrates, 5g of fiber, 8g to 12g of fat, and 500mg of sodium. When he tested the service in 2023, Managing Editor David Watsky found that the meals were generally healthy, good for portion control and that the meat dishes were mostly cooked well.
Who is it for: BistroMD is best for anyone aiming to lose weight, such as those taking GLP-1 medication, as the brand’s meals are designed by dietitians for this purpose. Since the meals are prepared and frozen, they are also great for those who prefer to save time in the kitchen and avoid cooking.
Who should avoid it: Priced at $11-15 per serving, BistroMD falls in the midrange of meal delivery service pricing. Plus, shipping is $20. As a result, it may not be in the budget for some. If you like cooking your own meals and aren’t a fan of frozen food, you may want to try a meal kit service with GLP-1 offerings, such as Marley Spoon ($9 to $13 per serving), which offers 21 to 29 “GLP-1 support” meals per week. For fresh, cooked-to-order meals, try Territory Foods ($15 to $21 per serving), which, as of June 3, has 31 GLP-1 menu options.
Specs & Configurations
- Pricing:
- Between $11 and $15 per serving
- Type:
- Frozen, prepared meals
- Recipes per week:
- 150+
- Good for:
- GLP-1 users and those aiming to lose weight
- Sample menu:
- Herbed chicken Parmesan, four cheese ravioli, turkey breast with cranberry apple chutney, red curry tilapia with rice and vegetables, vegan burrito bowl
- Shipping cost:
- $20
- Minimum order:
- 10 meals
- Delivery frequency:
- Weekly, biweekly or monthly
This was one of my favorites and I especially enjoyed the plantains. / Anna Gragert/CNET
Best plant-based prepared meals
Mosaic Foods
Pros & Cons
- Nearly all the meals we tested were good or better
- Interesting use of international cuisine and flavors
- Affordable, especially for the family plan
- Lots of healthy whole foods
- The pizzas were just OK
- Extra $10 for shipping on orders of less than 12 items
Get it now
Expert Take
Why we picked it:
This plant-based meal service was one of the best-prepared we tried, and not just among vegan options. Our wellness editor, who eats only plant-based food, found every recipe to be at least good, often great. It’s also affordable, with family meals starting at just $6 per serving, making it one of the better services for feeding a crew. Single-serving meals clock in at about $10 or $12 each.
We sampled more than 15 of Mosaic Food’s plant-based prepared-meal offerings, including rice bowls, noodle dishes, flatbreads, oat bowls, and smoothies. Of the food I ate, this vegetarian-prepared meal delivery service had an astoundingly high hit rate. Some standouts included the bean and jackfruit chili, tomato, olive, and feta ragout, and a tangy Thai noodle dish.
Most meals arrive fresh but can be frozen and thawed later for a quick lunch or a healthy, meatless dinner.
Who is it for:
Discerning eaters of plant-based food. Mosaic uses global flavors and employs creative use of meat substitutes such as tofu, jackfruit, cauliflower and vegan sausages to create tasty and satisfying vegetarian meals.
Who should avoid it:
There are no meat options and very few low-carb meals. If you’re trying to cut calories or carbs, this might not be the best meal service to try.
Specs & Configurations
- Pricing
- Starts at $6 per serving for family meals
- Type
- Prepared meal
- Meal options per week
- 80
- Good for
- Vegan, vegetarian, paleo, gluten-free, low-calorie.
- Sample menu
- Peanut tofu bowl; Coconut chickpea curry; Eggplant moussaka
- Shipping cost
- $10 or free on orders of 12 items
- Minimum order
- 6 meals
- Delivery frequency
- Every 1, 2, 3 or 4 weeks
HelloFresh/CNET
Best meal kit service for families
HelloFresh
Sponsored
Take dinner time back with HelloFresh. Whether you need quick-prep meal kits or ready-to-eat options, HelloFresh delivers fresh ingredients and simple recipes straight to your door. For a limited time, new subscribers get a free Caraway pan with their third box, along with 10 free meals across their subscription (with third box of an active free subscription, while supplies last.)
Get it now
This meal felt more elevated thanks to the caper sauce and Brussels sprouts salad. / Corin Cesaric/CNET
Best meal kit service for high-end recipes
Marley Spoon
Pros & Cons
- Thoughtful recipes you won't find everywhere
- Extremely fresh ingredients
- Not a lot of plastic waste
- We had a lot of fun cooking Marley Spoon meal kits
- Smaller plans are on the expensive side
- Shipping is $11 per box
Get it now
Expert Take
Editor’s note: Marley Spoon customers started filing complaints about missing ingredients and other fulfillment issues starting in August 2026, including one of our own meal kit testers. When asked for comment, a rep for the brand said, “Marley Spoon is in the middle of an operational transition, and our customers have been experiencing issues with boxes as a result….We expect these issues to improve as we progress with the transition, and we’ll keep our customers updated along the way.” CNET will continue to monitor the situation and update our picks accordingly.
Why we picked it:
If you want meal kits that feel elevated but are still easy to put together, Marley Spoon deserves a look. The service carries Martha Stewart’s stamp of approval and features recipes that appeal to passionate home cooks and seasoned culinary enthusiasts alike.
We’ve been fans through previous rounds of testing, though the high price used to be a sticking point. That’s changed: subscriptions are now on par with other midrange meal kits, starting at $9 per serving, with most plans averaging around $11.
Some meals require more work than others, but express meal options are available if you’re looking for an easy weeknight dinner. The weekly menus offer more than 100 recipes to choose from, and you can also filter by dietary preference.
Who is it for:
Marley Spoon is great for anyone who wants a mild challenge when cooking dinner or to expand their recipe repertoire. With meals like homemade ricotta gnocchi and butternut squash and bacon galette, there are sure to be new and exciting recipes for you to explore every week.
Who should avoid it:
If you’re a meal kit beginner, this one might not be for you right off the bat. While there are plenty of express recipes to choose from, the “chef series” recipes and more in-depth options are where this brand really stands out. It may be better to try Home Chef or HelloFresh first to get the hang of meal kits, then switch to Marley Spoon when you feel your cooking chops are up to par.
Specs & Configurations
- Pricing
- Between $9 and $13 per serving
- Type
- Meal kit and prepared meals
- Recipes per week
- 100+
- Good for
- Foodies
- Sample menu
- French onion chicken breast, Char Siu chicken buns, her baked shrimp casino, Martha's best mushroom bourguignon
- Shipping cost
- $11
- Minimum order
- Two meal kits
- Delivery frequency
- Weekly
This meal was flavorful and filling, according to our flex editor. / Corin Cesaric/CNET
Best vegan meal kits
Purple Carrot
Pros & Cons
- Interesting and filling vegan recipes
- Fresh and high-quality ingredients
- Great for learning to cook vegan food
- Not a lot of processed meat substitutes
- No options for meat eaters
- Expensive if you only choose 2-serving meals
- Not good for low-carb eating
Get it now
Expert Take
Why we picked it:
For authentic, organic, plant-based cooking, Purple Carrot delivered in a big way, with a bounty of interesting recipes and fresh ingredients. Several of us here at CNET have tried Purple Carrot and the inventive meatless meal kits have become a clear staff favorite. A hearty lentil soup and herby cauliflower steak were among our favorites.
Purple Carrot also had some of the freshest produce of any service we tried, with much of it coming from organic farms. There aren’t many options for keto dieters but this meal kit subscription is a dream for vegans looking to get dinner on the table with less fuss.
Interestingly, Purple Carrot wasn’t our vegan wellness editor’s favorite — she chose HelloFresh — but others agreed that this service offers the best quality and variety for those avoiding meat in their daily diet.
Who is it for:
This service is ideal for those looking to learn the ropes of vegan cooking. Of all the vegan meal kits I’ve tried, Purple Carrot provides the best base for cooking vegan cuisine, with its mainstays such as lentils and grains. There are about eight recipes to choose from each week.
Who should avoid it:
Meal kits are pricey, with plans starting out at $11 per serving. There are also fewer recipes to choose from each week, but that means quality control is far higher than services that offer many recipes in a given menu.
Specs & Configurations
- Pricing
- Starts at $11 per serving
- Type
- Meal kit and prepared meals
- Recipes per week
- 15 meal kits and more than 20 prepared meals
- Good for
- Vegan, vegetarian.
- Sample menu
- Thai vegetable corn chowder; Crispy avocado tacos; Sticky mango tofu
- Shipping cost
- $10 or free on orders over $100
- Minimum order
- 2 meal kits
- Delivery frequency
- Weekly
The steak in this meal was delicious thanks to the marinade and tender. / Corin Cesaric/CNET
Best meal kit with no subscription
Blue Apron
Pros & Cons
- Steak and seafood options are included in a standard meal plan
- As cheap as $8 per serving if you choose more than two recipes per week
- Good for families
- Recipes are elevated but not fussy
- No subscription required
- Fewer total recipe options than other services
- Doesn't allow for much customization
- Not good for vegan diets
Get it now
Expert Take
Editor’s note: Blue Apron customers started filing complaints about missing ingredients and other fulfillment issues starting in August 2026. When asked for comment, a rep told CNET, “We know many Blue Apron customers have experienced missed items and canceled orders during our transition to a new fulfillment partner. For now, we’re temporarily focusing our menu on what we’re confident we can deliver, adding quality checks before boxes ship, and making progress with our partners to fix what’s broken.” CNET will continue to monitor the situation and update our picks accordingly.
Why we picked Blue Apron:
Among the dozens of meal kit services we’ve tested, Blue Apron is the only one that doesn’t lock you into a subscription. The food itself is still up to the brand’s high standard — all three editors who tested it ranked Blue Apron in their top three for taste and quality.
We’re particularly fond of the family-style, oven-ready meals, which come together in about five minutes and serve four to five people, making them ideal for a busy household or a week’s worth of planned dinners. The recipes strike a nice balance: creative enough to feel fresh, but never so complex that they become a chore. Of the more than 15 Blue Apron kits we’ve cooked through, not a single one has missed the mark.
Since Blue Apron is no longer a subscription service, you can order meals without the commitment. The running menu offers choices ranging from simple pasta dishes to more daring global cuisine, with high-end recipes featuring nice cuts of beef and fresh seafood.
With its new structure, the per-meal costs have increased slightly compared to its previous iteration. Meal kits now range from $9 to $14 per serving for most recipes.
Who is it for:
Blue Apron recipes are thoughtful and elevated, featuring enticing global cuisines. Since there is no subscription commitment, this is the best service for anyone who wants to try meal kits without worrying about canceling if it doesn’t work out. This meal kit service is ideal for those with high recipe standards but don’t care to do all the planning, shopping and prep.
Who should avoid it:
There are only a few vegan and vegetarian options each week, and the recipes aren’t intended to be substituted, so this isn’t the best choice for plant-based eaters. It’s also more expensive in its latest iteration, so this isn’t a good budget meal kit pick. There’s no discount for ordering more servings, either.
Specs & Configurations
- Price
- Starts at $8 per serving
- Type
- Meal kit
- Recipes per week
- 20
- Good for
- Pescatarian, diabetes-friendly, low-calorie, picky eaters, families, quick meals.
- Sample menu
- Pork belly fried rice; Lemon-caper salmon; Poblano and sausage gnocchi
- Shipping cost
- $10
- Minumum order
- 2 meal kits
You can now get two or four servings for certain Tovala meals each week. / Tovala
Best scan-to-cook prepared meal service
Tovala
Pros & Cons
- QR and barcode scanning capabilities, just scan and cook
- Nice selection of interesting meals
- Meals were all tasty
- Easy to use
- Smart oven is cheap, sometimes free during sales
- Can cook only one meal at a time
- Must buy the oven separately from meals
Get it now
Expert Take
Why we picked it:
It’s unusual to purchase an entire toaster oven to pair with your meal service, but with Tovala, that’s part of the deal. And it’s a good deal considering the toaster is dirt-cheap, sometimes free during sales, when you order a few weeks of meals.
When Tovala’s custom meals arrive, simply scan the QR codes and pop them in. The oven does the rest, using steam, convection and broil heat to perfectly cook each one.
The meals are flavorful, with decent-sized portions and a nice weekly selection. We like that you can use the toaster oven for other foods as well. The toaster itself is also not bulky and fits nicely on a countertop without taking up much space.
Plus, with the new addition of family-style meals, this is a great option for families of four or fewer. Just keep in mind that you may need to add your own vegetables on the side — the meals do include some, but the portions are small.
Who is it for:
This service is perfect for those who want fast dinners that still feel homemade without microwave cooking or prep work.
Who should avoid it:
Since there are no vegan meals and limited vegetarian options, this isn’t a great option for plant-based eaters. It’s also not the best choice if you have a large family, since even with the family-style meals, the largest portion serves four.
Specs & Configurations
- Pricing
- Starts at $10 a meal
- Type
- Prepared meals (scan-to-cook)
- Meal options per week
- 30
- Good for
- Quick meals, comfort food, high-protein
- Sample Menu
- Classic meatloaf with mashed potatoes; Andouille sausage gumbo with cheesy grits; BBQ prime rib with mac and cheese
- Shipping cost
- $11 per box
- Minimum order
- 2 meals per week
- Delivery frequency
- Weekly (skipping allowed)
From left to right, strawberry spinach salad with smoked ham, pesto pasta with grilled chicken and caesar with grilled chicken. / Corin Cesaric/CNET
Best for salads and lunch
Gardencup
Pros & Cons
- The best service for salad eaters
- At about $12 per salad, it's cheaper than most fast-casual options
- Good variety of classics and more inventive recipes
- Shipping is free on orders over $65
- Most meals can't be frozen, so you have to eat them within the week
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Expert Take
Why we picked it:
Gardencup is a subscription-based meal delivery service that delivers ready-to-eat salads, grain bowls, soups, snacks and produce cups in portable, insulated plastic jars. You order six or nine meals to be delivered weekly or bi-weekly and lunch is handled for your busy week. Simply pop the top, shake with the included dressing and toppings, and lunch is served. Salads range from $11 to $14, with most featuring grilled chicken and clocking in at about $12.
Gardencup’s salads are fresh and filling, with tender chicken, shrimp and steak over crisp greens and veggies. Classics like chicken Caesar, chicken bacon Cobb and steakhouse wedge are available alongside more inventive salads like the 3-meat Italian and Mexican shrimp with cilantro and lime.
While we didn’t try any, there are heartier power cups with grain and pasta bases, such as a pesto pasta chicken bowl and soba noodles with garlic shrimp bowl. These are priced similarly to the salads, with premium proteins costing a bit more. Soups and snacks can be added to any order and range between $5 and $10.
Who is it for:
This is the working person’s answer to $18 fast-casual meals or to unhealthier choices that loom in workplace cafeterias and fast-food joints. A delivery of Gardencup means light, healthy meals are never far away and you don’t have to scramble to make sure you’re fed at lunchtime.
Who should avoid it:
While $12 for a meal salad is cheaper than most restaurant or takeout fare, it’s still more expensive than making your lunch at home, so those on a tight budget may choose to assemble their workday lunches from scratch.
Specs & Configurations
- Pricing
- Salads start at $11
- Type
- Prepared meals
- Recipes per week
- 30
- Good for
- Lunches, healthy eating, plant-based.
- Sample menu
- Chicken Caesar salad; Chimichurri steak bowl; Buffalo chicken ranch salad
- Shipping cost
- Free on orders over $65 and $10 for all others
- Minimum order
- 6 salads or bowls
- Delivery frequency
- Every 1 or 2 weeks
Recent updates
August 2026
HelloFresh was retested, named best meal kit service overall and awarded an Editor’s Choice.
Marley Spoon was retested and named best meal kit service for high-end recipes.
Factor, Dinnerly, Blue Apron, Hungryroot, Sunbasket and Tempo were also retested.
Meal kits and prepared food services compared
| Brand | Service Type | Focus | Good For | Price per Serving |
| Blue Apron | Meal kit | Overall Value, Variety | Vegetarian, Low-Calorie, Gluten-Free, Pescatarian | $8-$12 |
| Purple Carrot | Meal kits | Vegan, Organic | Vegan, Vegetarian, Paleo, Gluten-Free | $11-$13 |
| Home Chef | Meal Kits | Family-Friendly, Variety, Easy to Execute, Budget-Friendly | Healthy, Family-Friendly, Gluten-Free, Diabetic, Low-Calorie | $8-$12 |
| HelloFresh | Meal kits | Family-Friendly, Variety | Vegetarian, Keto, Paleo, Gluten-Free, Diabetic, Pescatarian | $10-$12 |
| Marley Spoon | Meal Kits | Gourmet, Variety, Healthy | Vegetarian, Keto, Paleo, Gluten-Free, Diabetic, Pescatarian | $9-$12 |
| Green Chef | Meal kits | Organic, Diet-Specific (Keto, Paleo, etc.) | Vegan, Vegetarian, Organic, Gluten-Free, Diabetic, Pescatarian, Mediterranean | $12 |
| MealPro | Prepared meals | Gourmet Cuisine | Healthy, Low-Calorie, Pescatarian, Vegetarian, Whole30 | $14-$22 |
| CookUnity | Prepared meals | Gourmet, Chef-Curated, Variety | Healthy, Gourmet, Low-Calorie, Pescatarian, Vegetarian, Keto, Paleo, Diabetes-Friendly, Gluten-Free, Whole30 | $11-$14 |
| EveryPlate | Meal kits | Cheap, Simple, Comfort Food | , Family-Friendly, Comfort Food, Picky Eaters, Healthy Quick and Easy | $6 |
| Gardencup | Prepared meals | Salads, Bowls, Lunches | Healthy, Light, Vegetarian, Vegan, Low-Calorie, Low-Carb | $11-$14 |
| Mosaic Foods | Prepared meals | Vegetarian, Global Flavors | Vegan, Vegetarian, Healthy, Low-Fat, Families | $6-$12 |
Factors to consider when choosing a meal delivery service
Meal kit vs. prepared meal delivery

Meal kits or prepared meals? It’s the first decision you’ll have to make. Some services offer both, however.
David Watsky/CNETYour first major choice is between meal kits and prepared meal services. Meal kits arrive with fresh ingredients and recipes, so you’ll need to do some cooking — but they tend to cost less per serving and can sometimes undercut your regular grocery bill. Prepared meals show up fully cooked and ready to heat, making them almost entirely hands-off, though you’ll usually pay a bit more for that convenience.
Cost

Our testing editors rated Green Chef meals well but the healthy meal kit service is pricier than most.
Corin Cesaric/CNETAfter you’ve chosen between meal kits and meal delivery, you’ll want to find a service that fits your budget. There are meal kits with recipes as cheap as $5 per serving, featuring basic menus and no-frills recipes. More expensive services include recipes with more exotic ingredients, high-end cuts of meat and organic produce, but can cost as much as $15 a serving. Here we’ve outlined all the best cheap meal delivery services.
Healthiness

We made sure every ingredient was accounted for before starting a recipe.
Corin Cesaric/CNETMost meal delivery services have healthy options, and some are much healthier than others. If you’re keen on eating low-calorie, low-carb, plant-based or pescatarian food, certain meal kits and meal delivery services will be better than others. Our list of the healthiest meal delivery services, curated by our wellness editor, is a good place to find all the most nutritious options.
What should GLP-1 users look for in a meal delivery service?

The initial quiz helps BistroMD determine which meal program is right for your diet goals.
Screenshot by David Watsky/CNET“Someone taking a GLP-1 should focus on protein, fiber and hydration,” Jessica Brantley-Lopez, a registered dietitian nutritionist, a dietetic internship director and owner of The Eat Well Studio, told CNET. “Since their appetite is lower, meals need to be more intentional.”
GLP-1 users should eat lean protein, fruits, vegetables, whole grains and healthy fats in amounts they can tolerate.
For meal delivery in particular, GLP-1 users should choose a service that offers dishes with at least 20 grams of protein, fiber and smaller portion sizes, said Jennifer Rawlings, a registered dietitian nutritionist with a master of science degree, a certified diabetes care and education specialist in Charlotte, North Carolina, and owner of My RDN Coach, LLC.

bistroMD is our pick for GLP-1 users.
BistroMDBrantley-Lopez said that GLP-1 users should also be cautious about meals that are very greasy, fried or overly rich because they can make nausea, reflux or bloating worse for some people.
“As a registered dietitian who has worked with hundreds of patients taking GLP-1s, those who are most successful follow a consistent eating pattern every day,” Rawlings said. “Meal delivery services can be a great way to stay consistent, optimize nutrition and reduce the likelihood of skipping meals.”
Number of meals per week

Some meal delivery services offer big value if you order more meals.
Corin Cesaric/CNETLastly, you’ll have to decide exactly how much food you’ll want sent to you per week. If you can’t imagine yourself cooking more than twice a week, don’t order more than two meal kits, as they typically won’t last more than a week in the fridge. Most meal kit services offer plans ranging from two to six meals per week.
How we test meal kits

Meal kits are judged on several factors as we cook our way through a box of recipes.
David Watsky/CNETAll the meal delivery services may look delicious in their website glamour shots, but that’s certainly not enough to convince us. To settle on this list of the best meal delivery services, three CNET editors cooked at least three meal kits from every service. Our trio included a meal delivery expert who has been reviewing meal kits for over five years, a vegan editor from our wellness team to assess healthiness, and an editor new to cooking to gauge ease of execution for those starting their home-cooking journey.

We cooked our way through every meal kit service we could get our hands on.
Anna Gragert/CNETAfter completing the meal kits, we compared notes and married our opinions on each to curate this list of the best services for every type of cook and eater. We considered how each meal kit tastes, how easy it is to prepare, and the portion size. We also evaluate the website and how easy it is to navigate, along with determining how easy it is to pause, cancel or change your order at any given time.

We followed the recipe cards to the letter.
Caroline Igo/CNETTo learn more, I have an in-depth look at how we test meal kits here at CNET.
How we test prepared meals

The inside of our wellness editor’s freezer was packed with Mosaic Foods meals.
Anna Gragert/CNETTo test each prepared meal service, we ordered at least seven meals from each to our New York office and had 10 designated testers try them. We logged their ratings and any hot takes or consensus opinions about the meals in general. I tried at least five from each service on my own and weighted the group results against my own ranking. We chose a range of meals from the various menu and meal plan offerings and took note of the ordering process, recipe variety, portion size, taste and healthiness.

CookUnity’s Slow-roasted kalua pulled pork with green beans and garlicky rice was cooked well but was very salty.
Corin Cesaric/CNETHonorable mentions
We really liked these meal kit and prepared meal services, but they didn’t crack the top spots, often because they were high-cost or we tried similar services we liked slightly better.
- Daily Harvest: Daily Harvest’s smoothies earned high marks from our testers and are a good option for breakfast and light lunches.
- MealPro: These were some of our favorite prepared meals, but they’re around $18 per serving.
- Thistle: This fresh meal delivery service is great for flexitarians who prefer fresh food to frozen, but the per-meal cost keeps it off our list.
- Hungryoot: We really liked this hybrid service, but it leans more toward grocery delivery than a meal kit.
- Sakara Life: This fresh food service was exceptionally healthy and good for a cleanse, but it’s also one of the most expensive meal subscriptions we’ve come across. If money is no object, you won’t be disappointed with the food.
- Sunbasket: The meals were solid and tasted premium, but the high price keeps it off our 2026 list.
- ModifyHealth: This low-FODMAP prepared meal service is designed to help those with GI issues. The meals we tried were tasty and well-prepared, but they’re expensive, and this niche service isn’t an obvious pick for the average person.
- Splendid Spoon: This is a good service to try if you want premade smoothies, but be prepared to pay about $10 per smoothie.
- Spoonful of Comfort: This ready-to-eat service makes a great gift for someone who is sick. It’s chock-full of soups to choose from, and it’s so simple to heat them up and enjoy. The meals were simple, but tasty.
Anna Gragert/CNETOther meal delivery services we tested
A few services we tried that didn’t make the cut.
- Factor: This was a previous pick on our best list, but in 2025, we found the meals bland, salty and often dry or overcooked.
- Eat Clean Bro: This healthy prepared meal service offers high-protein meals for the fitness-minded. It wasn’t bad, but we preferred other options in this price range.
- Eat Clean: Not to be confused with Eat Clean Bro, this healthy prepared-meal service had excellent meals, but others tasted so strange we didn’t finish them.
- Gobble: This meal kit service sends mostly prepped ingredients to save even more time making dinner.
- Dinnerly: This meal kit service is one of the cheapest, but the recipes were inconsistent.
- Territory Foods: The food was some of the best we tried, and I found the recipes diverse and interesting. Ultimately, the cost — meals costing $12 to $23 — kept it out of the top.
- Trifecta Nutrition: Trifecta’s vegan meals are healthy and tasty, but also very expensive.
- Snap Kitchen: Snap Kitchen has solid prepared meals, mostly under 450 calories. The portions were a bit small, and some meals were underwhelming.
- FlexPro Meals: These frozen keto meals were some of the worst we tried.
- Nutrisystem: Although it’s affordable, we disliked most of the meals we tried from this frozen meal subscription.
- Rootberry: This vegan meal delivery service is reliable, but the food is not to the level of others on our list.
Who are meal kits good for?

Meal kits are best for those seeking truly fresh food.
David Watsky/CNET- Families seeking an easier way to make home-cooked meals. Meal kits help you avoid the nightly debate about what you’re going to make for dinner and save a trip to the grocery store if you’re missing breadcrumbs or flour.
- Those trying to eat healthier. Meal kit services all offer in-depth nutritional information, including carbs, calories, sugar, sodium and protein. Many meal kit services even offer specific diet plans that filter out foods that don’t fit dietary preferences or restrictions, such as gluten-free, diabetes-friendly, keto, carb-conscious, and paleo meals.
- Anyone who wants to learn to cook. With all the ingredients sent along and easy recipe instructions, meal kits are a low-pressure way to learn to cook.
Who is prepared meal delivery good for?

Prepared meals are perfect for nights when making dinner from scratch just isn’t happening.
David Watsky/CNET- Those looking to save time. Meal delivery is great for anyone who wants easy meals and fewer evenings spent cooking but doesn’t want to pony up the dough for expensive takeout.
- Those looking to eat better. Many prepared meal delivery services cater to Whole30, keto, paleo, vegan, vegetarian, and organic eaters and can help you regulate fat, sugar, carbs and calories every week.
- Families, in some cases. Certain meal kits with larger serving sizes are good for families. Mosaic Foods, for instance, offers family meals that come out to just $6 per person. Meal kit services also offer family plans that cost less per serving than buying for one or two people.
What’s new in meal kits?
Meal delivery services are now adding specialized meals and menus for GLP-1 users. Speedy and convenient recipes are also in vogue with many services offering sheet pan meals that require as little as five minutes of active work and full recipes that can be completed in 15 minutes or less.
Last summer, Blue Apron announced that, for the first time in the company’s history, you’d be able to order its meals à la carte with no subscription required. This was big news since almost every meal kit on our list requires a subscription.
Meal delivery service FAQ
Are meal delivery services worth it?
If you’re looking to cut some of the legwork out of dinner, meal kits and prepared meal services can be worth it. The most budget-friendly services cost just slightly more than buying all the groceries you’d need to make the same meal but with undeniable convenience.
What’s the difference between meal kits and prepared meal delivery services?
Meal kits provide pre-portioned ingredients and recipes that you cook at home. Prepared meal delivery services send fully cooked meals that only need to be heated.
Are meal kits cheaper than buying groceries?
If you score one of the cheaper, budget-friendly meal kits you can get meals as low as $5-$8 per serving. That’s cheaper than eating out or getting restaurant food delivered and is about the same cost as buying the groceries needed to make the same meals. Most meal delivery services run in the $10 to $12 per serving range, while the more premium services, including Green Chef, Sunbasket and Pete’s Real Food, cost more like $12 to $16 per serving.
In a previous story, we crunched the numbers to find out how much meal kits cost versus buying the same groceries.
What’s the most affordable meal delivery service?
EveryPlate and Dinnerly are the most affordable meal kits, with plans that start at $6 or $7 per serving. Blue Apron and HelloFresh are also affordable, with plans as cheap as $8 a serving.
The cheapest prepared meal delivery service is Mosaic Foods as it has family meals that cost just $6 per serving.
What are the most popular meal delivery services?
In reviews and best lists, Blue Apron and HelloFresh are two of the most popular meal kit services for 2026. Fresh N Lean and Factor are some of the most popular options for prepared meal subscriptions.
What is driving the popularity of meal kits?
If you’re wondering why meal kits have become so popular, the answer lies in a 2025 CNET survey. The comprehensive inquiry found that US adults spend approximately $4,300 on restaurant dining and takeout each year. Grocery inflation is also prompting people to seek budget-friendly alternatives. Speaking of which, we did the math and found that meal kits, convenient as they are, can actually save you money over grocery shopping if you choose your service and meals wisely.