Ryan Merrill@procloadOct 24, 2023Recommended weekly activity plan from folks like Peter Attia and Andrew Huberman: Strength train x 3 week; Zone 2 training x 3 week; HIIT at least twice; and make sure to rest at least 2 days week, it’s really important.🤔😂6131
Ryan Merrill@procloadJan 7, 2023Democratic schadenfreude drinking game: Each time McCarthy loses, take a shot.1200
Ryan Merrill@procloadDec 17, 2022Curious to see how existing recipe sites are going to compete with this experience.00:0000:00166
