Swank diet
Appearance
The Swank Diet is a diet that is low in saturated fat, which was proposed in 1949 by Roy Laver Swank (1909–2008), academic neurologist at the University of Oregon, for the treatment of multiple sclerosis.[1]
The diet
[edit]According to the Swank diet web site, the diet consists of:
- Saturated fat should not exceed 15 grams per day
- Unsaturated fat (oils) should be kept to 20–50 grams per day
- No red meat for the first year; after that, a maximum of 3 oz (85 g) of red meat per week
- Dairy products must contain 1% or less butterfat
- No processed foods containing saturated fat
- A good source of omega-3 (oily fish, Flaxseed, cod liver oil, cod liver oil tablets, etc.) along with a multi-vitamin and mineral supplement are recommended daily
- Wheat, gluten or dairy product quantities are not restricted[3]
Swank claimed that the diet could "slow progression of the disease as well as benefit overall health".[4]
Effectiveness
[edit]There is no good medical evidence supporting the use of the Swank or any alternative diet for the treatment of MS.[2][1] The British Dietetic Association does not recommend the Swank diet, or any other alternative diet, for people with multiple sclerosis.[2]
References
[edit]- 1 2 3 Parks NE, Jackson-Tarlton CS, Vacchi L, Merdad R, Johnston BC (19 May 2020). "Dietary interventions for multiple sclerosis-related outcomes". Cochrane Database Syst Rev. 2020 (5) CD004192. doi:10.1002/14651858.CD004192.pub4. PMC 7388136. PMID 32428983.
... at present, there is insufficient evidence to determine whether supplementation with antioxidants or other dietary interventions have any impact on MS-related outcomes.
- 1 2 3 "Policy Statement—Use of Alternative Diets and Supplementation in the Management of Multiple Sclerosis". British Dietetic Association. 2015. p. 2. Retrieved 10 December 2015.
- ↑ "The Diet". swankmsdiet.org. Swank MS Foundation. Retrieved 15 September 2016.[self-published source?]
- ↑ "Swank MS Foundation: For Your Health, For Your Future". swankmsdiet.org. Swank MS Foundation. Retrieved 15 September 2016.[self-published source?]