The Silent Shift: Nutrition Strategy for the Perimenopausal Metabolic Window
by: Dr. Stacie Ellis (Licensed Dietitian (LD) & PhD in Nutrition Sciences)
Discover The Silent Shift: Nutrition Strategy for the Perimenopausal Metabolic Window in an Exclusive Live Webinar.Join Dr. Stacie Ellis, licensed dietitian, for an in-depth examination at The Silent Shift: Nutrition Strategy for the Perimenopausal Metabolic Window.During this live session, you will deep dive into evidence-based nutrition strategies for managing the metabolic changes that occur during perimenopause. Body composition, cholesterol, and sleep often shift in the years surrounding menopause, frequently before changes appear on the scale. This webinar examines what current research shows, separates established evidence from emerging claims, and provides a practical, food-first framework for working with clients and patients.Learn why the perimenopausal transition opens a critical metabolic window and how subtle shifts impact body composition, lipids, glucose regulation, and vascular health. Understand the role of protein in maintaining muscle and bone health, and explore practical eating patterns, fiber intake, and symptom care strategies. Delve into the broader factors beyond nutrition—including sleep, physical movement, and daily lifestyle realities—while learning to apply the Assess, Anchor, Adapt framework.The session will feature knowledge check quizzes, case discussions and more, concluding with a live Q&A, providing an opportunity to engage directly with the speaker, learn more about her practical approach to nutrition, and explore how to reach your full health potential.
Date and Time: 11 November 2026 | 09:30PM IST
Register NowLive Webinar: IIT Bombay's Certificate in Generative AI
by: Wing Commander Rohan Chandak (Program Director)
Curious about what it takes to build with Generative AI? Join us for a live session on IIT Bombay’s Certificate in Generative AI and discover how you can develop practical, industry-relevant skills in LLMs, AI agents, and real-world applications. Get an exclusive insight into the course and your learning journey, with the opportunity to engage in a live Q&A with Wing Commander Rohan Chandak, Program Director, TechnoCraft Centre for Applied Artificial Intelligence, IIT Bombay. Get your questions answered and explore how this course can support your career aspirations. Register now and take your next step in learning Generative AI!
Date and Time: 12 November 2026 | 06:00PM IST
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