Alma requires an active paid membership after onboarding. Membership includes access to every feature; there is no free tier or separate feature purchase.
Alma combines fast food tracking with personal nutrition coaching, helping you understand what you eat without judgment or rigid rules.
LOG MEALS YOUR WAY
Track meals in seconds using voice, photo, text, or the built-in barcode scanner. Save foods and meals you use often, edit entries when something changes, and keep your food journal current without tedious searching.
SEE MORE THAN CALORIES
Follow calories, protein, carbohydrates, fats, fiber, and micronutrients such as calcium and iron. Alma Score gives you a simple view of daily diet quality, while trends help you understand patterns over time.
GET GUIDANCE THAT ADAPTS
Ask questions about your meals, get practical suggestions, and receive coaching based on your goals and recent activity. Alma can help with meal ideas, recipes, grocery decisions, hydration, digestive check-ins, medication routines, and GLP-1 nutrition support.
CONNECT THE FULL PICTURE
Connect Apple Health and supported wearables to bring food, movement, sleep, workouts, and other wellness signals together. Alma uses that context to make guidance more relevant to your day.
BUILT FOR REAL LIFE
Alma is designed for consistency, not perfection. There are no ads, public calorie judgments, or shame-based streaks. Missed days do not erase your progress.
FEATURES
- Voice, photo, text, and barcode food logging
- Calories, macros, and micronutrients
- Alma Score and nutrition trends
- Personal nutrition coaching and follow-up questions
- Recipes, saved meals, and grocery support
- Apple Health and wearable connections
- Hydration, digestive, medication, and GLP-1 support
- Progress tools designed without guilt
Alma supports general wellness, habit building, and nutrition tracking. It does not provide medical advice. For personalized medical recommendations, consult a licensed healthcare professional.
Terms and Privacy: https://alma.food/privacy-and-terms
As a former gymnast, I’ve always been very aware of what I’m eating. I’ve tracked macros for longer than I can remember, and while it’s never really bothered me to log foods, it is a tedious task. I wish I had this app back then. To have something less rigid and more friendly takes the pressure off and actually makes all of this fun. Beyond that, the more exciting part is the way that Alma can take the information and share what it means and what actionable steps can be taken. What’s the point of all this data if I don’t know what it means? Being proactive and making adjustments on the fly as we continue to learn is amazing. Thank you, Alma!
개발자 답변
A former gymnast who actually gets the data side of nutrition. This is exactly who we built Alma for. You nailed it: the data is only as useful as the context around it. Really glad Alma is making that part feel less like homework and more like something you actually want to do.
Read before subscribing, very inaccurate, detailed review
Razzle4792
I’ve been using it for about a month and unfortunately subscribed for the year. :/ I really want to love this app, but the accuracy is terrible. I could give many examples, but I just had what I think is a very clear case today which got me to write this. I typed “1 can of Coke Zero” it put 4 calories, 0g protein, 18g carbs, 36g fat. Obviously this is wrong so I clicked “fix it” and it showed an option that said “Coca Cola Zero” and had the correct 0 cal, 0p, 0c, 0f so I think it’s right. Then I see it has 9mg of caffeine listed when it should be 35mg. My point is this app is pretty terrible at the core function and takes way too much babying to get it working properly. The team is responsive when you report things, but it’s always a band aid for the specific issue and you’ll find many more if you continue to use it. I don’t know how their system works but they need to rely on more tool calling and APIs for standard products that shouldn’t ever be wrong like a Coke Zero and use AI only where it can’t find an answer. Just poorly engineered as a whole, you can’t use a probabilistic solution for a deterministic output unless you have many more checks and balances, which clearly Alma doesn’t have unfortunately. Hoping to find a better app, but will continue using this begrudgingly since I paid for it.
개발자 답변
Sorry you had such a difficult experience with this. We dug into the Coke Zero issue, fixed it, and emailed you directly. You should never feel trapped in a subscription that is not working for you. Reply to our email and we’ll help you with a refund.Alma 4.0 is coming in the next couple of weeks with major improvements to tracking speed and accuracy.
Easy to use nutrition-focused tracking
HaileyF12345
Finally, an app that focuses on nutrition and how food makes you feel rather than just counting macros (while also still counting macros)! Highly recommend this app to anyone seeking more nutrition-focused tracking. Alma is the only app I’ve used consistently and without dreading it. Extremely easy logging, thoughtful design, and lots of unique features, such as digestive check ins that can help you figure out what foods your body responds best to. They also are continuously adding features so the app just keeps getting better, and there’s a Claude connector if you want to link to that too. The best food app I’ve used!
개발자 답변
This means a lot, Hailey. So glad Alma makes nutrition tracking feel useful without becoming something to dread. We love hearing that the digestive check-ins and coaching are helping you learn what works for your body. Thanks for the lovely review!
Valuable insights, not just for weight loss or athletes
53andmahaing
I wasn’t sure if I would keep up with this app, but the insights advice, food suggestions, and other reminders have greatly improved my health which motivates me to continue using it. I started using Alma due to insomnia, chronic pain and sinus infections. I thought: could it be my diet? Logging my food has showed me that my diet was very low in magnesium, vitamin C and D. It showed that I had more sugar intake than I thought, and less protein. The side effects of using Alma… I’m drinking more water and taking my vitamins consistently. I’m eating more healthy proteins. I’m even drinking less alcohol because I want to meet my Alma goals.
개발자 답변
This means a lot. So glad the insights are helping you notice patterns and build everyday habits that feel good. Thanks for sharing what’s changed for you.
What's New:
- Meal planning, rebuilt: Each meal gets a time and its share of calories and macros, with ideas that fit.
- Meals on your calendar: Meal times go straight into Apple or Google Calendar.
- Connect ChatGPT or Claude: Ask them about your meals and scores, and track food by chat. Set it up in Integrations.
- How did it sit? Tap Good, Okay or Not great on any food you log, and say why.
- Water off your meals: Turn off Show water with meals on your hydration card. It still counts.
- Fasting on autopilot: Fasts start on their own, and your meals offer to start or end one.
- More from Apple Health: Blood pressure, breathing disturbances and mindful minutes.
- Apple Health stays in step: Deleting a meal removes its nutrition from Apple Health too.
- Sugar for athletes: Burn over 600 active calories and part of the day's added sugar penalty comes off.
- Faster logging: Log a food photo with Siri, use Control Center, or hold an empty spot on the Timeline.
Request features and report bugs in the app under Settings. Follow us on Instagram @almaknowsfood for updates.
버전 4.4.0
Alma Nutrition Inc. 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침 을 참조하십시오.
사용자를 추적하는 데 사용되는 데이터
다음 데이터는 다른 회사가 소유한 앱 및 웹사이트를 통해 사용자를 추적하는 데 사용될 수 있습니다.
식별자
사용자에게 연결된 데이터
다음 데이터가 수집되어 신원에 연결될 수 있습니다.
건강 및 피트니스
구입 항목
연락처 정보
사용자 콘텐츠
식별자
사용 데이터
민감 정보
진단
개인정보 처리방침은 사용하는 기능이나 사용자의 나이 등에 따라 달라질 수 있습니다. 더 알아보기
