**Stay off your phone and a tree grows. Leave early and it withers. That's Forest, the focus timer used by 60 million people worldwide.**
Top productivity app in 136 countries. Recommended by The New York Times and Business Insider.
"Forest works well, and if your goal is to be more in the moment, ignore your phone and actually talk to your friends when you are with them, this is the app for you." — The New York Times
Together, our community has planted over 2 million real trees on Earth through our partnership with Trees for the Future.
---
STAY FOCUSED
Forest helps you overcome phone addiction, reduce distractions, and build deep work habits. Whether you are studying for exams, working from home, or simply trying to be more present, Forest gives you a reason to stay on task.
- A gamified focus timer that turns screen-free time into a growing virtual forest
- Create personalized Allow Lists to block distracting apps during focus sessions (iOS 16 or above)
- Track your daily phone usage and screen time
GET MOTIVATED
- Unlock tree species and soundscapes as you reach focus milestones
- Co-plant trees with friends and family during shared focus sessions
- Compete with users around the world and share your forest
- Unlock achievements and earn extra rewards
- Plant real trees on Earth through our partnership with Trees for the Future
TIME GUARD: BLOCK DISTRACTIONS ON SCHEDULE
Time Guard helps you set phone-free windows throughout your day. Block distracting apps on a schedule, limit when you can access them, and track how much time you spend on your phone.
MINDFUL SPACE: RESET YOUR MIND
Mindful Space combines calming soundscapes, breathing exercises, and gentle animations to help you decompress between focus sessions.
STATISTICS & INSIGHTS
- Create custom tags and view detailed statistics of how you spend your focused time
- Review your weekly, monthly, and yearly focus history as a visual forest
- Revisit your focus journey with Forest Timeline
- Sync your focused time with Apple Health
It is never too late to build better habits.
---
FOREST PLUS
Love Forest? Try Forest Plus.
- 3x coin rewards and unlock new trees faster
- Exclusive Plus-only tree species and early access to seasonal new trees
- Turn your focus into a real tree on Earth
Start your free trial today, cancel anytime.
---
NOTICE
Forest is available on iPhone and iPad. Sign in with the same account to sync your data and access Forest Plus across all platforms.
The Allow List feature requires iOS/iPadOS 16 or above. Forest is the original app. Similar apps on the App Store are not developed by the Forest team.
---
Follow us on Instagram or visit forestapp.cc to learn more. Browser extensions also available.
---
Privacy Policy: https://www.forestapp.cc/privacy/
Terms of Use: https://forest-subscription.seekrtech.com/terms/
I’ve been using Forest for years, but the past six months have been a game-changer since I discovered the challenges—gamification makes it so engaging! Highly recommend. Setting timers and using tags is super convenient.Would love some more modern, subtle background music options to enhance the experience.
Awful new design
eminoduesp
I've been using Forest for years now and I absolutely love this app, but I absolutely hate the new design. It's really inconvenient and counterintuitive. Please at least give users opportunity to choose between old classic design and the new appearance. I'm really thinking of stopping using this app because of this new interface, I literally get irritated from using it. Maybe someone will like it, but please give users opportunity an opportunity to choose the old version somewhere in settings.Thanks. P.S. 1 star is to highlight the problem only, the app is great and I'll change it to 5 when the design problem will be solved.
Apple Watch issue
What a original nickname!
HiI really think it’s a great app but are you planning to develop control of timer from Apple Watch?One of the main aspects of productivity is getting rid of phone from your field of view And at the end this is simply more comfortable to just click button on your watch instead of taking phone, unlocking it, picking the right app and only then activate rest/work timerHow soon will you planing include this function?
Hi Forest, would like to make a suggestion.
Jumanova
I truly enjoy using your app — it helps me stay productive and focused every day. I have an idea that could make the experience even more fun and creative:Please consider adding a feature that allows users to plant trees in different shapes and patterns. For example:•in the shape of a heart,•in squares or circles,•alternating tree colors by row,•or even placing trees manually on the forest map.This would add a new layer of personalization and gamification, and give users a fun way to express themselves through their forests.Thank you for your amazing work and for creating such a helpful app!
This update includes fixes for known issues and general performance improvements to make your Forest experience more stable and smooth.
Version 5.29.1
The developer, SEEKRTECH CO., LTD., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Contact Info
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
User Content
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
